Meditation at 12:15 pm, Monday-Friday

Lama Lungrik
Photos courtesy of Lawrence Causey

Lunchtime Mindfulness Meditation

Mon-Fri, 12:15 to 12:45 pm

The Nalanda Institute now holds activities at The Nalanda Dharma Center at 1620 4th Ave E, Olympia, WA 98506. Parking is on the street.

Every weekday at noon we offer a non-sectarian silent meditation. We do two sessions of 15 minutes, allowing enough time for people to come and go within the noon hour. Beginners welcome,donations optional. This meditation is led by Bob Harris.

Contact Bob Harris for more info: 360-352-2819